SELF-GUIDED FOAM ROLLER
With exercises printed directly on it, the Trainer Roller gives you everything you need for proper muscle maintenance.
Named movements illustrated directly on the roller
Clear visuals highlight muscles to release for maximum results
Includes 12 unique, EXOS-proven movements
Layer movements together for a full-body recovery
Commercial-grade 20” foam reaches the deepest tissues
Product Dimensions: 6.25" x 6.25" x 20.25"
Designed with the muscle maintenance process used by some of the world’s leading athletes, the Trainer Roller illustrates movements and provides clear, easy-to-follow visuals that highlight the muscles being targeted. With commercial-grade foam to reach deep tissues, it’s a roller and sports massage therapist—all in one.