65 CM SELF-GUIDED STABILITY BALL
With exercises printed directly on it, the Trainer Ball highlights the muscles being targeted and provides a more complete, efficient full-body workout.
Follow the exercises for a result-driven, full-body workout
Clearly shows you the muscle areas targeted for more results
Includes exercise names, recommended sets, reps and workout times
With a patented program designed by EXOS, the leader in human performance
Static-load tested up to 2000 lb
Includes a pump to get started immediately
With exercises and clear visuals printed directly on it, the Trainer Ball shows you the muscles being targeted for a more complete, efficient full-body training session. It includes the recommend sets and reps for maximum results.